Season 1

S1 · E1 · 17/02/2023

Addicted

Linnéa wants to stop taking sleeping pills, but after several years of addiction, she needs help to manage without them.

S1 · E2 · 17/02/2023

Detox

Sleep therapy is underway, and Linnéa is receiving important tools to sleep better.

S1 · E3 · 17/02/2023

Racing Thoughts

How do our thoughts affect our sleep? Linnéa meets an insomniac overthinker, Lars Berrum, and positivist Wenche Andersen - who is an expert on getting up early.

S1 · E4 · 17/02/2023

Admission

Linnéa is admitted to a sleep lab to examine her sleep after a two-month sleep regimen. Could there be something physical contributing to her sleep problems?

S1 · E5 · 17/02/2023

Are you sleeping now?

Linnéa meets with the psychologist for the last time. How has it really gone, and has she managed to stop taking sleeping pills? And how has it been for Emil?