Movie

Quick Start Pilates for Weight Loss

“tighten - tone - stretch”

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

Director

Michael Badertscher

Status

Released

Release date

30/08/2005

Original language

English